The DreamFIT Club is an online community for people that are looking to better their overall health and wellness through fitness, nutrition, and accountability.
As a Club member, you'll have access to all of our DreamFIT resources; to include monthly wellness challenges, wellness tools (nutrition calculators, wellness journal, body measurement tips, meal plans, and meal prep tips), daily workouts, recipes, and accountability/support to help you achieve your goals, and more!
Stephanie, a NASM Certified Personal Trainer and owner of DreamFIT Training and Wellness, LLC guides you through your library of workouts. These include previously recorded video workouts you can stream online on two different web platforms, app-led workouts, and self-led written workouts. With this variety, these workouts can be performed either at home or at the gym and are guaranteed to challenge you. As a Club member, you have the option to stream the workouts at your own pace, follow along with the DreamFIT programs, and/or join in on the monthly challenges to help you work towards your goals.
Stephanie, also certified as a Fitness Nutrition Specialist through NASM, provides nutrition resources to all Club members. These include nutrition calculators for weight loss, weight gain, and body recomposition, sample meal plans with grocery lists, and guidance on how to balance your macro-nutrients for your goals.
All Club members have 24/7 access to ACCOUNTABILITY and support from Stephanie, your coach, and other members of the DreamFIT Club through a private group online. This includes access to coach-led monthly challenges with prizes, sharing your ups and downs with other like-minded participants, and leaning on others for support throughout your journey!
As a DreamFIT Club member, you will have access to:
- one FREE 30 minute online coaching assessment
- an online database of workouts
- all DreamFIT programs (6 Week DreamFIT Kickstart, 3 Week DreamFIT Persist, 90 Day DreamFIT Transformation)
- all DreamFIT resources, nutrition calculators, and recipes
- 15% off other DreamFIT services (Personal Training, Nutrition Coaching, Wellness Coaching, and more)
- monthly challenges with prizes
- referral reward for every client referral
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